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Easter is filled with joy, celebration, and of course—plenty of candy. But if you want to enjoy your treats without damaging your teeth, it’s time to make sweet choices, stronger smiles your new holiday motto.
The Trickiest Treats
Candies that stick to your teeth, like jelly beans, caramel eggs, and taffy, are among the worst for your oral health. They leave sugar behind on your enamel, fueling bacteria that lead to decay. Sour candies may taste fun, but their acidic ingredients can erode enamel and increase sensitivity.
Smarter Sweets to Pick
If you’re reaching for something from your basket, chocolate is a safer bet—especially dark chocolate. It melts quickly and doesn’t linger on your teeth. Peanut butter eggs or chocolate-covered almonds are also better options than sticky or sour choices, giving you flavor without as much risk.
Keep It Clean
Enjoy treats right after a meal, when your saliva is naturally working harder to clean your mouth. Follow candy with water to rinse your teeth and stick to a solid brushing and flossing routine—especially at night. And remember, snacking on candy throughout the day increases your teeth’s exposure to sugar.
You don’t have to skip the sweets this Easter—just aim for sweet choices, stronger smiles to keep your mouth healthy and happy.
Book your spring dental visit today at Guilford Hills Dental Care and keep your smile shining all season long! Call us at 717-912-5227 for an appointment in Chambersburg, PA. You can also make an appointment online.